Salad veggies and fruits are fresh and healthy ingredients that make meals tasty. Garlic, ginger, and chillies add spice, while onion and tomatoes bring crunch and sweetness. Potatoes and bottle gourd make salads filling, and coriander and lemon add a fresh, tangy flavor. Veggies like cucumber, radish, cabbage, and peas are light and crunchy. Fruits like apples, bananas, and oranges add natural sweetness. Together, these make salads colorful, nutritious, and delicious.