Salads are made delicious and healthy with a mix of fresh vegetables and fruits. Ingredients like garlic, ginger, and chillies add bold flavors, while onion and tomatoes bring a touch of sweetness. Potatoes, eggplant (brinjal), and bottle gourd make the salad more filling. Leafy greens such as spinach, lettuce, and cabbage add a fresh and crisp element. Vegetables like cucumber, radish, turnip, broccoli, carrot, and beans provide a delightful crunch. Mushrooms, okra, capsicum, and cauliflower add variety and texture. To balance the flavors, fruits like apples, bananas, oranges, grapes, strawberries, and kiwis add natural sweetness and color to the mix.




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